Plymouth Tri Club Adults
On this page you will find information relating to the adult section of the Plymouth Tri Club. This page defines adults as all athletes 17 years and over (ie juniors, seniors and veterans).

Adult Training Sessions

Running:

run
Mount Batten Centre
The adult training sessions are based at the Mount Batten Centre. Click here for a map of the location of the Mount Batten Centre. Every Monday evening at 19:00 there are several groups of runners of all abilities. The run sessions are based on your level of fitness, your goals and how you want to run. The sessions include training for speed, endurance and technique. Each session is run by at least 1 BTA affiliated coach.

Swimming:

swimming
Every fortnight during the summer months the group meet slightly earlier (at 18:00) at the Mount Batten Centre for an open water swim. The group are in the water at 18:20 from the pontoon outside the Mount Batten Centre. This session is monitored by a lifeguard and as with all our sessions, this is run by at least 1 BTA affiliated coach. These sessions are again dependant on your goals and include: technique analysis, technique development, stamina and speed. The open water sessions for 2008 will be starting soon.

For coached pool sessions, please take a look at the training timetable

Cycling:

cycling
A group of riders meet in the B&Q car park near Marsh Mills round-a-bout every Sunday morning and leave at 08:00. This is NOT a coached session or a session officially organised by the club - it is advertised as "a group of friends out for a ride". The rides cater for mixed abilities. There are 4 main routes that the club will ride, and each route has 2 options - 1 that's for high pace and distance, 1 that is a gentler pace and shorter in distance. The full list of routes can be seen here

Race Distances

The standard race distances for senior events are:

Event Type
Swim
Cycle
Run
Sprint
0.75km
20km
5km
Olympic
1.5km
40km
10km
Ironman
3.8km
180km
42km

For further information relating to the adult section of the club, please contact the club secretary.

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Andrea Watson
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