All Junior swim sessions are temporally postponed due to COVID and the closer of the Plymouth Life Centre.

ALL JUNIORS looking to join the club are required to be at ASA Level 8 standard or higher, swim or have swum with a competitive club. Alternatively, upon their first session, Juniors will be assessed by our Head Coach,  to ensure they reach the minimum standard required. To see what kind of standard this is, click on the link.

The club offers an extensive junior-oriented training program

THERE IS CURRENTLY A WAITING LIST FOR BOTH THE TUESDAY SWIM SESSION & THURSDAY TRACK SESSION. (If your child is on the waiting list, please ensure that your child is at or working towards the minimum swimming standard required)

Please note that parents are responsible for their children inside the Life Centre changing village prior to and following the coaching session and for pick up times.

Newbies: New children are entitled to two taster sessions, free of charge, before they commit to the annual joining subscription of £22. Please negotiate with our membership secretary , as they will need to check availability with the relevant coaches, prior to attendance.

Junior Consent form, We will provide you with a Participant and Parental Consent Form PTC and hand to the junior coach. Please ensure that this is read, understood and signed by both the participant and parent/carer.



Tuesdays 19:00-19:45 at the Plymouth Life Centre.

Cost for each session is £3 along with a valid membership card (please bring this to the session as we require your emergency contact number).


We currently don’t offer regular coached cycling sessions for Juniors. There are often opportunities at British Cycling or British Triathlon organised events during school holidays, which we signpost Juniors to.

As mentioned below, in the summer/ race season, our Thursday track session often involves bike handling skills, mounting/dismounting and working on running off of the bike!

Run:- Please see Adult training page for full details.

Thursdays at Brickfields athletics track 18.00 – 19.00 (trackside by 17.50)

Covered in the session:

  • Full warm up
  • Drills
  • Running techniques
  • Pacing/speed/endurance (changes each week)
  • Running within a group to simulate race scenarios

In the summer and race season, we do 6-8 weeks of bike handling skills such as moving with the bike, mount and discount as well as transition training to get them ready to race.

The session caters for athletes aged 8-18. Please bring your membership card and wear appropriate clothing for the session, according to the season it could be hot or cold!

For more information please email –